MONDAY :: 6.30-7.45 pm
Luna Flow Yoga & Meditation
Relaxing and restorative - gentle stretching poses and deep breath work combine to release tension, create flexibility and restore balance to vital energy centers of the body. A perfect way to end the day.
Space: Pilates in the Pines

FRIDAY :: 9.00-10.30am
Journey into the Body
Awaken the body with morning stretch poses that flow deeper into a guided journey of free form movement, embracing sacred sound and mantra.
Space: Powwow Lodge Studio

FRIDAY :: 6.30-7.45pm
Sacred Trance Dance
Gentle warm-up poses ease into a breath guided journey of creative movement and expression to free the mind and enliven the soul.
Space: Pilates in the Pines

SATURDAY :: 9.00-10.30am
Sun Spirit Yoga
Energizing, invigorating and uplifting - a workout for the more experienced yogi with an emphasis on advanced breathing techniques and poses
Space: Pilates in the Pines